US ambassador says Russia is a 'wild country'

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5 Ways To Improve Your Nutrition | Food, Fitness, Life

?Just like a car needs fuel and oil to run on, your body requires proper food to remain healthy and function properly. What you eat dictates how much energy you will have, your weight, and your long term health. However, improving your nutrition does not have to mean cutting your calories down to an absurd level or buying some exotic, overpriced, and hyped up food item or supplement.

There are many ways? you can make your nutrition routine better without going crazy, spending a lot of money, or restricting yourself to the point of starvation. Allow me to share 5 of those tips with you here:

1. Eat at home: Cooking is a skill that many of us have lost. In the past, more people would cook their own food, or have it cooked for them at home. They controlled everything they ate: they knew what they bought, what went into their food, and they knew how much they put on their plate. Plus, eating at home can save you money: See: 5 Ways to Save Money on Food.

People eat many of their meals out instead of making them themselves at home. This means that they don?t have any control over the preparation of food and, most likely, that they?re eating food rich in oils, sugar, and salt. This is a major contributor to the obesity epidemic. Cooking your own food can help you remain healthy and lean, as you?re more aware of the ingredients used and have the ability to make healthy substitutions.

2. Stop eating before you feel full:? Your brain is not that quick at processing ?fullness?.? It takes your brain about 15-20 minutes to register when you?ve had enough. Most people don?t take this into account and continue eating until they feel stuffed. If they had only waited for 15 minutes, they would have been pleasantly full.

What?s a solution? Stop eating when you feel almost full. A few minutes later the last pangs of hunger will vanish and you will feel like you?ve had just enough.

3. Avoid processed foods:? Some of the food we eat is what I like to call quasi-food: there are nutrients in there, but they?re mixed up with all sorts of chemicals and preservatives, plus a whole lot of sugar. These not-so-complex carbohydrates don?t keep you full for long and are poor sources of nutrient dense foods.

What?s a good solution? You want to eat the most nutritious food you can find without consuming too many calories. A great way to do that is to avoid processed foods as much as possible. Stray away from packaged meals and Twinkies. Buy produce and fresh food and make your own creative dishes. If you eat food which is closer to its natural state, you will improve your overall health and feel fuller for longer.

4. Drink less alcohol:? I?m not a teetotaler and I don?t advocate that you become one either. However, if you want to maintain good health, I recommend drinking? in moderation. Alcohol over-consumption can lead to liver problems and the calories in alcohol are certainly not nutrient dense. After about 5 beers, you?ve most likely consumed over 500 empty calories!

In addition, if you?re trying to lose weight you should know that alcohol is not your friend for fat loss.? Not only are many alcoholic beverages rich in calories, but the very presence of alcohol in your blood delays fat burning.

5. Eat from smaller bowls and plates: If you want to reduce your total calorie consumption you need to use smaller plates and bowls.? We tend to fill our plate with food at a certain proportion and clear our plates. If you use smaller plates, you will eat less. Easy!

I hope that you will take these tips to heart and apply them in your life. They?re very simple and can make a huge difference in your health or the health of someone you know!

Jonathan Dunsky is a health blogger at World Of Diets where he writes about nutrition, fitness, and healthy weight loss. Connect with him on his Facebook page.

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Obama calls for end to Big Oil's tax breaks (reuters)

Share With Friends: | | Politics - Top Stories Stories, RSS and RSS Feed via Feedzilla.

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A bankruptcy proceeding Things to consider At A Glance | Eye Design

Bankruptcy isn?t any modest project. Actually, lots of people locate registering frustrating given that they know minimal concerning the particulars of the task. Chapter 7 is supposed to manifest as a application regarding priceless aid plus comfort, simple enough or maybe challenging. Understanding what you can expect and how to try the task can be quite a great way to get rolling plus help save numerous headaches in any case.

One of the better places to get started understading about your bankruptcy process is without a doubt qualification. Not every person will certainly receive bankruptcy. Actually, a number of requirements pertaining to qualifying Chapter 13 Bankruptcy with regard to bankruptcy which are designed maintain the technique truthful plus helpful for individuals who absolutely want to buy. One example is, qualifying with regard to Chapter 7 isn?t as easy as that used to be.

Considering that alterations were definitely intended to your bankruptcy passcode throughout The year 2005, a new person will need to (a new) generate profits not as much as your median cash level of a state or maybe (h) don?t have any sufficient use-and-throw cash to settle debts; as a way to receive Chapter 7. Even while qualifying with regard to Segment Thirteen much simpler and usually prepared to take nearly all, you can get requirements for the details of a new debtor?s case. You will need to know regarding qualification earlier than registering your files.

As being the a few essential fecal material money details in the bankruptcy case, there is certainly very much to say on an individual?s debts plus property. In most cases, a new person is going to be forced to checklist just about all loan providers plus financial debt company accounts on the bankruptcy request. This post is accustomed to determine an individual?s complete financial debt load plus look at financial institution main concern the likelihood of repayment. It is necessary that a new person fails to try and pile up more financial debt or maybe pay back any sort of debts previous to registering.

Property may also be extremely important towards the case for the reason that the legal court relies on a directory property to ascertain the likelihood of financial debt repayment or maybe assess the complete financial position from the person. Property should not be going to possibly be shielded from loan providers plus liquidation in the Chapter 7 case, yet certain bankruptcy dispense procedures in which secure a number a new individuals property.

Property may also be more effective guarded in the Segment Thirteen case, because the debts are going to be paid through a repayment schedule. Properly secured financial debt property, including a mortgage or maybe car finance, are actually more effective succeeded through a Segment Thirteen case for a Chapter 7 case.

Most of the people believe working with a bankruptcy lawyer is definitely one more expenditure through minimal bonus. To be honest acquiring good representation can increase the odds at productively achieving a financial debt eliminate. Chapter 7 attorneys know the technique effectively and may also prescreen individuals to be sure to be eligible, good article planning plus go walking a new person over the process.

Developing representation is really an budget friendly approach to make sure that having the most from a case through little energy.The actual Lee Attorneys aspires to help localized residents correct their particular Chapter 11 Bankruptcy financial debt issues and achieve a new with money healthy and balanced upcoming. They give you top quality a lawyer that will help reduced per month financial debt expenses, avoid salary garnishment, avoid mortgage foreclosures, and stop calling from loan providers.

The actual Lee Law office bankruptcy attorneys have lots of a great deal of knowledge of every regarding Chapter 7 plus Segment Thirteen Chapter 7 throughout Fortin Value.While it is not necessary to engage a legal professional anytime bankruptcy, it is actually exceptionally sensible a result of the complication regarding bankruptcy procedures. It may be to the Bankruptcy Laws Information greatest benifit of find legal services to discover most of the attainable alternatives.

Getting a legal professional can cost near $1,400 to help you $2,Thousand. If you choose to not engage a legal professional anytime bankruptcy, i suggest you achieve all the details as you possibly can concerning the process. Check around. Take into account just about all positives and negatives.There?s two main strategies to going about bankruptcy.

A proven way may be to record a chapter Seven bankruptcy. A chapter Seven bankruptcy can eliminate you ones a candidate debts simply by liquidating all your non-exempt property for instance real estate property, vehicles, fishing vessels, or anything else. The actual bankruptcy trustee will certainly distributed your changed money belonging to the liquidation to the loan providers to settle your debts.

Tags: business bankruptcy, personal bankruptcy, personal finance

Posted in eye

Source: http://www.eyedesign.com.pl/a-bankruptcy-proceeding-things-to-consider-at-a-glance/

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Slacker rat, worker rat

Rodent work ethic, like people?s, comes in two types

Web edition : Wednesday, March 28th, 2012

When it comes to intellectual challenges, rats, like people, fall naturally into categories of slackers and workers. And a shot of stimulant sometimes gets slackers to work harder while prompting the workers to ease off, researchers report online March 28 in Neuropsychopharmacology.

Hard work can come in many forms. Animal studies that explore the costs and benefits of such tasks usually involve rodents physically working, such as pushing a lever or scaling a wall for a reward. But those kinds of experiments don?t account for mental effort, says Jay Hosking of the University of British Columbia in Vancouver.

?We were trying to find something that modeled a little more closely what you see in the human experience,? Hosking says. ?In everyday life, it?s the cognitive side where people really have to make those decisions, like whether you work harder throughout the day in hopes of getting a promotion, or coast through and check Facebook every 15 minutes and earn your wages.?

In the study?s rodent analog of a work day, rats poked their nose into one of five holes to indicate the location of a flash of light. By pushing a lever before the trial began, the rats chose either an easy version or a hard one. In the easy task, the light shone for a full second, making its location easy to spot. In the hard version, the light briefly flashed for a fifth of a second, a time so brief that the rats had to really concentrate to choose the right hole. The harder task came with double the sugar-pellet reward.?

When compared to the average behavior, some individuals reliably went for the easy version and collected their small reward. Other animals overwhelmingly chose the intellectually harder route. Not only do these divisions between what the team termed slackers and workers exist, the researchers showed, but the differences persist across many trials.

?This article opens up a new area related to mental effort,? says behavioral neuroscientist John Salamone of the University of Connecticut in Storrs. For instance, scientists can now start to explore the relationship between physical and mental work.

Giving rats the stimulants amphetamine and caffeine produced varied effects depending on individual?s personality, the team found. For slacker rats, amphetamine sharpened the mental work ethic, making the animals more likely to choose the harder task. But for workers, amphetamine caused the animals to choose the easier option more. Meanwhile, caffeine turned worker rats into slackers, but didn?t make the slackers work any harder.?

The researchers can?t yet explain why stimulants would cause workers to choose the easier task. One possibility is that hard workers are already performing optimally, so anything that swings the system out of whack, such as stimulants, could cause a net decrease in productivity.

More generally, the results show that drugs aren?t necessarily one-size-fits-all, Salamone says.

Found in: Body & Brain

Source: http://www.sciencenews.org/view/generic/id/339509/title/Slacker_rat,_worker_rat

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Home-based Business Made Basic: Tips, Strategies, And Methods ...

27 Mar

Article posted by SavitzBroden446 as Credit

If you?re planning on discovering new methods to make some more dollars, then your search is over. This post is on this page that will help you develop a home-based business that can succeed with achievement. One thing with regards to a home-based business is that you must learn information on ways for good results. Recommendations such as the ones outlined in this article are in this article to assist you to in your home organization projects.

Legitimate

If you are planning to function your property business while remaining employed by a larger firm, you ought to be sure that you are certainly not regularly fighting with your employer. Not only are these claims undesirable business and borderline unethical, but additionally, it may have serious legal repercussions further later on. When in doubt, consider the most secure route.

Investigate the authorized aspects of possessing a home-based business very well. There can be paperwork, filing, along with other authorized prerequisites for your type of enterprise, so it is generally a must in order that you will be conscious of the legalities that encircle your business, regardless what it could be.

Requisite allows and licenses for household organizations may vary based on metropolis or status. Starting with your metropolis and county government, you may request to consult with an area worker. Most are willing to discuss the actions found it necessary to begin your own home company and so they also, frequently provide packets of pertinent details and legitimate kinds for no fee.

If you intend to function your own home organization although leftover hired by a more substantial company, you must make sure that you will not be regularly rivalling along with your employer. Not simply could this be bad organization and borderline unethical, but it may also have severe legitimate repercussions further more down the road. When in uncertainty, use the best path.

Since you now know concerning the very best ways to comply with when starting up a property business, you are one phase nearer to making profits through the convenience of your own house. Become your individual boss, and generate the earnings you are entitled to utilizing the details because of this post.

For information in relation to unfair dismissal, pay a visit to Mauricio K Seagle?s internet site forthwith.

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Author: SavitzBroden446

This author has published 224 articles so far. More info about the author is coming soon.

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Source: http://ezinearticlesnow.com/2012/03/home-based-business-made-basic-tips-strategies-and-methods/

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Arctic sea ice may have passed crucial tipping point

The disappearance of Arctic sea ice has crossed a "tipping point" that could soon make ice-free summers a regular feature across most of the Arctic Ocean, says a British climate scientist who is setting up an early warning system for dangerous climate tipping points.

Tim Lenton at the University of Exeter has carried out a day-by-day assessment of Arctic ice-cover data collected since satellite observation began in 1979. He presented his hotly anticipated findings for the first time at the Planet Under Pressure conference in London on Monday.

Up until 2007, sea ice systematically fluctuated between extensive cover in winter and lower cover in summer. But since then, says Lenton, the difference between winter and summer ice cover has been a million square kilometres greater than it was before, as a result of unprecedented summer melting. These observations are in contrast to what models predict should have happened.

Permanent alteration

Despite fears of runaway sea-ice loss after summer cover hit an all-time low in 2007 ? opening the Northwest Passage for the first time in living memory ? modelling studies based on our best understanding of ice dynamics indicated the ice cover should fully recover each winter. "They suggest that even if the ice declined a large amount in one year, it should bounce back," says Walt Meier of the US National Snow and Ice Data Center in Boulder, Colorado.

Instead, Lenton's research shows a permanent alteration. According to data from the past five years, the Arctic sea ice has not recovered from the 2007 extreme low. "The system has passed a tipping point," he says.

What caused the change is still unclear. Lenton speculates that the exceptional low in 2007 (pictured, above right) might have allowed the ocean to absorb so much heat that a lot of the thicker multiyear ice, which used to persist through the summer, was melted. Alternatively, the loss of ice may have changed air circulation patterns above the Arctic in ways that have similarly "locked in" the change.

Tsunami risk

Other glaciologists would not comment before seeing the details of the analysis, which have yet to be published in a journal. But if the findings are confirmed, they say, the existing models will have to be rewritten.

Elsewhere at the conference, Euan Nisbet of Royal Holloway, University of London, offered one particularly scary consequence of Arctic warming. He warned on Tuesday that warming ocean currents east of Greenland were melting ice in the seabed.

This could trigger landslides on steep submarine slopes in the area, unleashing tsunamis capable of hitting the UK, and releasing buried methane that could amplify global warming. Something similar happened off Norway 8000 years ago in a similar geological setting, Nisbet told New Scientist.

If you would like to reuse any content from New Scientist, either in print or online, please contact the syndication department first for permission. New Scientist does not own rights to photos, but there are a variety of licensing options available for use of articles and graphics we own the copyright to.

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Why Companies Should Hire Business Travel Agencies | Oregon ...

Corporate trip is something that you cannot do without careful planning. You can either do the planning by yourself or hire travelling agencies to arrange the trip for you. If you do hire a company that offer business travel management services, you?ll be surprised on how efficient their traveling services can be.

The reason why companies hire travel agencies is that these companies arrange everything according to their clients specifications. Their services may include booking room accommodations, car rental, food, and other services that will make the trip hassle free. You can be assured of getting the service that suits your needs by opting for customised travel packages. You just need to do a little research, conduct inquiries, and make comparisons to ensure that you get the best deal.

Travel Agencies: Other Benefits You Can Get

Business travels can be costly and the budget that is allotted for it is meant to help the business close a deal or tie a new partnership with an important investor. This entails shelling out money for the accommodation, transportation fares, foods, and allowances. With the big responsibility such employees have on their shoulder, the least thing that they want to worry about is the itinerary of the trip.

Travelling companies are able to negotiate accommodation prices through their connections. That means you?d get discounts and better accommodations if you deal with the right agency. shows that every business travel is a lot easier if professionals take charge of your travel needs.

Going on a business trip does not necessarily mean that you do not get to enjoy yourself. After your business deals are over, you should use the remaining time to check what the place has to offer. Visit some local attractions and go sightseeing. Mingle with the locals and try the specialties that they have to offer. A well planned business travel can be fun in more ways than anyone can imagine. So for your next corporate travels, do not hesitate asking the help of a company that offer business travel management.

Click for further information on business travel management or corporate travel.. Also published at Why Companies Should Hire Business Travel Agencies.

Source: http://oregonattractions.net/travel-leisure/why-companies-should-hire-business-travel-agencies/

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Russian banker shot in London 'wanted in Moldova'

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Source: http://news.yahoo.com/russian-banker-shot-london-wanted-moldova-142455162.html

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Simple Solutions For Writing The Best Article Marketing Articles ...

Article marketing, as you know by now, is an essential part to any Internet Marketing strategy that you have. Article marketing is how you show people what you know. This gets people?s attention. This will help you get more traffic to your website, and more sales and money in your pocket book. Getting results with articles requires hard work on your part in getting them just right. It is not easy to write articles. That is why we have put together this list of tips that will help you make sure that your articles get read and, subsequently, clicked through. Recommended Site and Learn More

Your articles need to be outlined. You might think this is brainstorming ? it?s not. Basically, brainstorming allows you to figure out what you want to write about ? could be related, or it might not.

This strategy is great for getting ideas to use now and in the future for articles that you will write at some point. Outlining, on the other hand is more of a roadmap. This allows you to plot the exact location of all of the information you will use in this article from your brainstorming session. Basically, you have the exact schematic for where the information will go to make your article the best that it can be.

It is a good idea to make your articles relaxed and informal. When most Internet Marketers are just starting out, their instinct is to write articles that are all very formal sounding. This can be good sometimes but it is better to relax a little bit. Your readers should sense that you are speaking directly to them. You should make them feel like they are important to you. Understand what is conversational and what is condescending. When you have doubt about the meaning of your content; simply let someone proof read it. Pleasing your readers is what it is all about! Full Article You need to construct your article in such a way that it will be of interest to your viewers. As an Internet Marketer you are largely going to be writing for people with short attention spans. The basic point behind your articles is to draw an audience. It is important to maintain a simple and easy format to waylay any sort of confusion. You need to draw folks in with attractive points that will make them want to read further. This can ordinarily be fulfilled with the use of fewer words and content as well. What may work for some, will not necessarily work for everyone. You may need a more illustrated version when you are working with a high intensity literary market. Curtail your format to the person reading, not what any IM guru may say is best. {Article writing doesn?t need to be that difficult. In time you?ll get so used to producing your articles that sharing information is just going to seem like second nature to you. All you have to do is practice and you?ll get there. We?ve taught you a few helpful hints in this article. You simply need to address these issues with your next article!|

So before you begin article writing, or article marketing, you should know that many factors must be taken into consideration before you start. The quality of the articles is the most important component of the article writing process. This is just the beginning of the article writing process. {As you work and learn, you?ll find plenty of other ideas and hints to help you raise the quality of your articles.|Just continued to write, and along the way, you will learn how to improve them even more.|The quality of your articles will also improve over time as you learn to master this Internet Marketing practice.|You?ll find more ideas and strategies to implement as you continue to improve the articles that you write.|Your article quality will dramatically improve

Source: http://mrps.ws/?p=1142

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Mali's Amadou Sanogo emerges from obscurity to head junta

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Source: http://news.yahoo.com/malis-amadou-sanogo-emerges-obscurity-head-junta-194825166.html

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EnglishChosun: Korean-Born University President Picked as World Bank Chief http://t.co/FH4HSovr

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Korean-Born University President Picked as World Bank Chief bit.ly/GYCVEn about 4 hours ago via twitterfeed Retweeted by 1 person

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Source: http://twitter.com/EnglishChosun/statuses/183348868497416192

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French police press besieged gunman to surrender

TOULOUSE, France (AP) ? Riot police set off explosions outside an apartment building early Thursday in an effort to force the surrender of a gunman who boasted of bringing France "to its knees" with an al-Qaida-linked terror spree that killed seven people.

Hundreds of heavily armed police, some in body armor, surrounded the five-story building in Toulouse where the 24-year-old suspect, Mohamed Merah, had been holed up since the pre-dawn hours of Wednesday.

As midnight approached, three explosions were heard and orange flashes lit up the night sky near the building. An Interior Ministry official said the suspect had gone back on a previous pledge to turn himself in ? and that police blew up the shutters outside the apartment window to pressure him to surrender.

Sporadic blasts and bursts of gunfire rang out throughout the night, though officials insisted no full-out assault was under way. "It's not as simple as that. We are waiting," the Toulouse prosecutor, Michel Valet, told The Associated Press.

Authorities said the shooter, a French citizen of Algerian descent, had been to Afghanistan and Pakistan, where he claimed to have received training from al-Qaida.

They said he told negotiators he killed a rabbi and three young children at a Jewish school on Monday and three French paratroopers last week to avenge the deaths of Palestinian children and to protest the French army's involvement in Afghanistan, as well as a government ban last year on face-covering Islamic veils.

"He has no regrets, except not having more time to kill more people and he boasts that he has brought France to its knees," Paris Prosecutor Francois Molins told a news conference.

French authorities ? like others in Europe ? have long been concerned about "lone-wolf" attacks by young, Internet-savvy militants who self-radicalize online since they are harder to find and track. Still, it was the first time a radical Islamic motive has been ascribed to killings in France in years.

Merah espoused a radical brand of Islam and had been to the Afghanistan-Pakistan region twice and to the Pakistani militant stronghold of Waziristan for training, Molins said.

He said the suspect had plans to kill another soldier, prompting the police raid.

The standoff began after a police attempt at around 3 a.m. Wednesday to detain Merah erupted into a firefight. Two police were wounded, triggering on-and-off negotiations with the suspect that lasted into the night.

As darkness fell, police cut electricity and gas to the building, then quietly closed in to wait out the suspect.

Authorities were "counting on his great fatigue and weakening," said Didier Martinez of the SGP police union, adding the siege could go on for hours. Street lights were also cut, making Merah more visible to officers with night vision goggles in case of an assault.

The gunman's brother and mother were detained early Wednesday. Molins said the 29-year-old brother, Abdelkader, had been implicated in a 2007 network that sent militant fighters to Iraq, but was never charged.

The siege was part of France's biggest manhunt since a wave of terrorist attacks in the 1990s by Algerian extremists. The chase began after France's worst-ever school shooting Monday and two previous attacks on paratroopers beginning March 11, killings that have horrified the country and frozen campaigning for the French presidential election next month.

French President Nicolas Sarkozy, who has played up nationalist themes in his bid for a second term, vowed to defend France.

"Terrorism will not be able to fracture our national community," Sarkozy declared Wednesday on national television before heading to funeral services for the two paratroopers killed and another injured last week in Montauban, near Toulouse.

The suspect repeatedly promised to turn himself in, then halted negotiations. Cedric Delage, regional secretary for a police union, said police were prepared to storm the building if he did not surrender.

After bouts of deadly terrorist attacks in France in the 1980s and 1990s, France beefed up its legal arsenal ? now seen as one of the most effective in Western Europe and a reference for countries including the U.S. after the Sept. 11 attacks.

Sarkozy's office said President Barack Obama called him Wednesday to express condolences to the families of the victims and praise French police for tracking down the suspect. The statement said France and the United States are "more determined than ever to fight terrorist barbarity together."

In recent years, French counterterrorism officials have focused mainly on al-Qaida in the Islamic Maghreb, the North African affiliate of Osama bin Laden's network that has its roots in an insurgent group in Algeria, a former French colony.

Molins said Merah's first trip to Afghanistan ended with him being picked up by Afghan police "who turned him over to the American Army who put him on the first plane to France."

He said Merah bragged to authorities that he planned more attacks inside France.

"He had foreseen other killings, notably he foresaw another attack this morning, targeting a soldier," Molins said, adding Merah also planned to attack two police officers. "He claims to have always acted alone."

Merah has a long record as a juvenile delinquent with 15 convictions, Molins added.

An Interior Ministry official, speaking on condition of anonymity, said Merah had been under surveillance for years for having "fundamentalist" Islamic views.

During the standoff, police evacuated the five-story building, escorting residents out using the roof and fire truck ladders. The suspect's apartment was on the ground floor of the postwar building, locals said.

French authorities said Merah threw a Colt .45 handgun used in each of the three attacks out a window in exchange for a device to talk to authorities, but had more weapons, including an AK-47 assault rifle. Interior Minister Claude Gueant said other weapons had been found in his car.

"The main concern is to arrest him, and to arrest him in conditions by which we can present him to judicial officials," Gueant added, explaining authorities want to "take him alive ... It is imperative for us."

Delage said a key to tracking Merah was the powerful Yamaha motorcycle he reportedly used in all three attacks ? a dark gray one that had been stolen March 6. The frame was painted white, the color witnesses saw in the school attack.

According to Delage, one of Merah's brothers went to a motorcycle sales outfit to ask how to modify the GPS tracker, raising suspicions. The vendor then contacted police.

The shooter has proved to be a meticulous operator. At the site of the second paratrooper killing, police found the clip for the gun used in all three attacks ? but no fingerprints or DNA on it.

Those slain at the Jewish school, all of French-Israeli nationality, were buried in Israel on Wednesday as relatives sobbed inconsolably. The bodies of Rabbi Jonathan Sandler, his sons Arieh, 5, and Gabriel, 3, and 8-year-old Myriam Monsenego had been flown there earlier in the day.

At the funeral, Myriam's eldest brother, Avishai, in his 20s, wailed and called to God to give his parents the strength "to endure the worst trial that can be endured."

Palestinian Prime Minister Salam Fayyad denounced the deadly shooting attack at the Jewish school and condemned the link to Palestinian children.

"It's time for criminals to stop using the Palestinian cause to justify their terrorist actions," Fayyad said in a statement. "The children of Palestine want nothing but dignified lives for themselves and for all the children."

Before he was killed last year, bin Laden stressed the importance of focusing on the Palestinian cause. In what is believed to be a draft letter to al-Qaida's top lieutenant, the al-Qaida leader wrote about the need for the terror group's affiliates to tie their operations to broad concern for Palestine instead of local grievances, according to declassified documents obtained in last year's bin Laden raid that were reviewed by the Washington Post.

___

Elaine Ganley, Thomas Adamson, Jamey Keaten, Ingrid Rousseau, Cecile Brisson and Sylvie Corbet in Paris, David Rising in Berlin, Daniella Cheslow in Jerusalem and Eileen Sullivan in Washington contributed to this report.

Source: http://news.yahoo.com/french-police-press-besieged-gunman-surrender-010603721.html

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U.S. stocks mixed on a quiet day

U.S. stocks were mostly unchanged Wednesday, a calm day in the middle of a bumpy week. U.S stock on the Dow fell 45 points to close at 13124.

U.S. stocks closed mixed Wednesday after a quiet trading day that left the indexes little changed.

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The Dow Jones industrial average closed down 45.57 points, or 0.3 percent, to 13,124.62. It had been up 20 shortly after the opening bell. The Dow had its biggest loss in two weeks on Tuesday, falling 68.94 points.

The Standard & Poor's 500 index closed down 2.63 points, or 0.2 percent, at 1,402.89. The Nasdaq composite average closed up 1.17 at 3,075.32.

Hewlett-Packard led the Dow lower, sliding 2.2 percent after saying it would combine its printer and PC divisions to save money and improve efficiency. H-P is coping with declining sales of PCs and printer ink as smartphones, tablets and electronic document-sharing gain popularity.

Earlier Wednesday, the National Association of Realtors released a mixed report about the state of the housing market. Sales of previously occupied homes dipped last month, but the sales pace for the winter was the best in five years, NAR said. Housing has been dragging on the economic recovery; an oversupply of homes has decimated construction and other trades in many parts of the country.

Without strongly positive or negative news to move the market, stocks meandered sideways for most of the day. John Manley, chief equity strategist for Wells Fargo Advantage Funds, said the lack of market-moving events is generally good for stocks. Traders are increasingly confident that the risks hanging over the market from Europe, oil prices and China will blow over, he said.

"If it hasn't happened today, that means it might not happen tomorrow," Manley said. "My guess is, no news means a slight upward bias to the market."

The yield on the 10-year Treasury note fell to 2.30 percent from 2.36 percent late Tuesday. Gold and crude oil prices rose slightly.

Stocks closed lower on Tuesday after two reports signaled an economic slowdown in China. Supercharged growth in China over the past three years has helped sustain the global economic recovery. The Dow had its biggest loss since March 6.

The Dow is still up 1.3 percent this month and 7.4 percent so far this year. Other indexes are up even more for the year: The S&P 500 has gained 11.6 percent; the technology-focused Nasdaq composite 18.1 percent.

In a research report Wednesday, Goldman Sachs analysts urged investors to dump bonds and put money into stocks. The report argues that the weak economic growth in the United States and Europe is not universal, and that the 2010s could be the strongest period for world growth between 1980 and 2050.

It also argues that, while Japan's two decades of economic stagnation in the 1990s and 2000s are a tempting comparison to what the U.S. and Europe face today, Japanese stocks were far more overvalued before Japan entered its decline.

"We think it's time to say a 'long goodbye' to bonds, and embrace the 'long good buy' for equities as we expect them to embark on an upward trend over the next few years," the report says.

Among stocks making big moves:

? Baker Hughes fell 5.8 percent, the most of any company in the S&P 500, after the oil-field services company said its profit margin would fall below last quarter's as companies shift from crude to natural gas exploration. Baker Hughes faces shortages of raw materials used in its pressure pumping business, a decline in fleet usage and higher-than-expected personnel and logistics costs.

? Hartford Financial jumped 1.4 percent after the company said it would get out of the annuity business and focus on property and casualty insurance, group benefits and mutual funds. Hedge fund manager John Paulson had urged Hartford to spin off businesses.

? Green Mountain Coffee Roasters soared 10 percent. The company said it was expanding its partnership with Starbucks to sell Starbucks' Vue coffee packs for use in Green Mountain's Keurig single-cup machines. The news relieved investors concerned that Starbucks' new single-cup Verismo coffee machine might be a competitive threat to Keurig.

? FSI International, which makes equipment for producing microelectronics, jumped 5.9 percent after the company reported that orders skyrocketed in the latest quarter, helping it beat analysts' forecasts.

___

Follow Daniel Wagner at www.twitter.com/wagnerreports

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/H8HIJ3Y9lvc/U.S.-stocks-mixed-on-a-quiet-day

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I have skin cancer? | Skin Cancer

- Chosen by Voters Hello,I do understand that you're very worried, but I am not sure that posting the same question twice is going to be very productive It's really very, very unlikely that you have cancer of your penis skin. Nothing is impossible in medicine, but you are really too young to have a squamous cell carcinoma, in the circumstances which you describe. The other two main types of skin tumour, malignant melanoma and basal cell carcinoma, do not often affect the penis. Cancer is diagnosed for positive reasons, ? not by exclusion, 'because it can't be anything else.' You don't seem to have any positive reasons to diagnose cancer.I don't really know what else to say to convince you. I suggest you tell the dermatologist how worried you are Hope this is of some help. Belliger (retired UK GP) 4 years ago 100% 1 VoteError processing request

Source: http://hadrialslullaby.com/html/y2012/15659_i-have-skin-cancer-4.html

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The Numbers Behind the Copyright Math

Actually, here's another idea for where at least a part of those 8 billion are coming from. Now probably none of them accounts for 8 billion by itself, but I do believe it adds up.

1. Just the economy and more importantly how it impacted culture. In 1999 it was in the middle of a bubble, and everyone who got some of that money was flaunting it somehow. Buying stuff to show you can was expected.

Nowadays we're still on the tail curve of a depression, where a bunch of people lost their homes, unemployment is still very high, a bunch of people ARE having less disposable income (the median family income didn't follow the GDP per capita, so pretty much everyone south of the median is getting shafted) and most importantly this creates uncertainty for the future. It's looking like a lot less of a good idea to blow all your money on entertainment and luxuries when you're not sure if next year you'll be able to afford the essentials (medical care included) and/or keep your home.

A bunch of other industries are feeling the same pinch, so I fail to see why the RIAA would think they're exempt from it and should see the same income as at the apex of a bubble and of economic optimism, if it weren't for those pesky pirates.

2. Less free time for that entertainment. We just had a front page article yesterday about how overtime demanded is steadily climbing.

3. Competing with other forms of entertainment. You can see the movie industry and TV having the same problem. Less people are going to the movies when they can play WoW or TOR or whatever for a month instead. And it's not just games. Social networks for example also sink a heck of a lot of the time left after that overtime.

It's stuff that was still regarded as (borderline) stuff for socially dysfunctional nerds in 1999. The idea that if you play Ultima as an adult you're probably one of those 40 year old virgins living in mom's basement was flung around by many a lot more seriously than nowadays.

Internet access also was spotty and slow, and frankly there wasn't all that much to do on the Internet, compared to nowadays.

The whole culture was more favourable to sitting and listening to a record as a way to pass the time, while nowadays it's at best something you use as background music while doing something else. And not just while you sit at home but also...

3. Share of the MOBILE entertainment. Frankly there was not much more you could do in 1999 on the road than listen to some music on your walkman or CD player or, if you were really high tech, MP3 player. Sure, you could use a gameboy, but see again, a lot saw that as stuff just for kids, and it also didn't help that most of those mobile games WERE made for kids.

There was a lot of music bought just to have something to listen to while you're on the bus or train or plane.

Nowadays even kids have phones capable of doing much more than that, including again Internet stuff. That's got to mean less albums you need to buy just to keep from being bored out of your skull on the road.

Which in turn sets the stage for the next point...

4. A different culture among the youth. Which, honestly, was always a big target demographic there.

It used to be that music was a major topic in high school, and buying the same records that the rest of the lemmings were persuaded by marketing hype to buy, was the way to fit in. There were a lot of Britney Spears albums (chosen as an example because she had her first album in 1999) and whatnot bought just to fit in with the cool kids who were listening to Britney Spears.

And don't kid yourself if you were all counter-culture, the same applied there. There were a lot of The Cure and Sex Pistols albums sold to kids who wanted to fit in with the goth and respectively punk gang. We were so independent and defying convention and totally unlike the rest of the sheeple, and whatnot... that we bought the exact same clothes, music, etc, as a group we were trying to fit in. Yeah, different and independent my ass.

Nowa

Source: http://rss.slashdot.org/~r/Slashdot/slashdotScience/~3/YtrVfooiFiA/the-numbers-behind-the-copyright-math

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Feds to probe death of Fla. teen Trayvon Martin

The Hispanic security guard who shot an unarmed black 17-year-old claimed self-defense and police declined to arrest him. NBC's Pete Williams reports.

By NBC News, msnbc.com staff and news services

In the wake of spreading public outrage, the Justice Department and the FBI have opened an investigation?into the shooting of a black teenager by a Florida neighborhood watch captain who escaped arrest.

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More than 435,000 people, many alerted by tweets from celebrities?such as?movie director Spike Lee and musician Wyclef Jean, signed a petition on Change.org, a social action website, calling for the arrest of the shooter, George Zimmerman.

The Justice Department's Civil Rights Division and the FBI announced?on Monday?that they have opened an investigation into the shooting in Florida of 17-year-old Trayvon Martin, who was unarmed when he was killed.

Mom: Trayvon Martin was killed because of 'the color of his skin'

"The department will conduct a thorough and independent review of all of the evidence and take appropriate action at the conclusion of the investigation," the Justice Department said in a statement.

The campaign to draw attention to the case is the third largest in Change.org's history, and surpassed a petition of about 300,000 signatures credited last year with persuading Bank of America to drop plans for a $5 debit card fee, said Megan Lubin, a Change.org spokeswoman.

The victim's family lawyer, Ben Crump, said public pressure was behind an earlier promise by the Justice Department to review the case. And some Florida legislators are moving to consider a change in the law to prevent a recurrence.

Demand for an arrest
"People all over the world, more than 400,000 people, said we demand you make an arrest. That's what is building pressure to look at it," Crump said.

The shooting occurred February 26 when Zimmerman spotted Martin walking home from buying candy and iced tea at a convenience store.

Zimmerman, patrolling the neighborhood in his car, called the 911 emergency number and reported what he called "a real suspicious guy."

"This guy looks like he's up to no good, or he's on drugs or something. It's raining and he's just walking around, looking about," Zimmerman told dispatchers, adding, "These @!$%#s. They always get away."

The dispatcher, hearing heavy breathing on the phone, asked Zimmerman: "Are you following him?"

"Yeah," Zimmerman said.

"Okay, we don't need you to do that," the dispatcher responded.

But several neighbors subsequently called 911 to report a scuffle between Zimmerman and Martin. While some of the callers were still on the phone, cries for help followed by a gunshot can be heard in the background.

"I recognized that (voice) as my baby screaming for help before his life was taken," Martin's mother, Sybrina Fulton, told Reuters.

?(Zimmerman) was reacting to the color of his skin,?? Fulton,?said Monday on NBC's Today show. ?He committed no crime. My son wasn?t doing anything but walking on the sidewalk, and I just don?t understand why this situation got out of control.??

'Stand your ground'
Police declined to arrest Zimmerman, and turned the case over to prosecutors where it remains under review. Police cited Florida's "Stand Your Ground" law, enacted in 2005 and now in effect in at least 16 other states.

Dubbed "Shoot first (ask questions later)" by opponents, the Florida law allows a potential crime victim who is "in fear of great bodily injury" to use deadly force in public places.

The landmark law expanded on legislation, known as the Castle Doctrine, that allowed use of deadly force in defense of "hearth and home." Passed under former Florida Governor Jeb Bush in 2005, it overturned a centuries-old doctrine that required the potential victim to retreat and avoid confrontation if possible, according to Ladd Everitt, spokesman for the Coalition to Stop Gun Violence, a Washington-based advocacy group.

"No one could argue that Zimmerman could not have safely retreated and avoided this conflict, and I think that is the critical element here and why these laws are so dangerous," Everitt said. "He (Zimmerman) does not have a duty to retreat in Florida."

Crump said Zimmerman should not be protected under the Stand Your Ground law. "It's illogical, you can claim self defense after you chase and pursue somebody," he said. "That's a courtroom defense. That's not something the police accept on the side of the street."

Five years after Florida's Stand Your Ground law was enacted, a 2010 review by the St. Petersburg Times found that reports of justifiable homicides had tripled, and a majority of cases were excused by prosecutors or the courts. Meanwhile, the petition drive, started by a friend of Trayvon's mother, has been signed by people across the globe from Canada to Thailand, Lubin said.

Celebrity tweets over the weekend made #Trayvon a trending topic on Twitter, she said. Additional celebrities tweeting and posting on Facebook about the case include singers Clay Aiken and John Legend, film director Michael Moore and actress Mia Farrow.

Reuters contributed to this report.

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Source: http://usnews.msnbc.msn.com/_news/2012/03/19/10766858-justice-department-fbi-to-probe-shooting-death-of-florida-teen-trayvon-martin

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The Housing Bubble Blog ? Beating With The Proverbial Stick

A report from the Central Penn Business Journal. ?As I travel around our branch offices throughout Central Pennsylvania, I am noticing a new mood: enthusiasm. Seems as though the real estate community is tired of being beaten with the proverbial stick ? endless media reports of doom, frontpage stories about foreclosures, a string of statistical analyses that attempt to ? what? Discourage home buyers??

?No one?s denying that the local markets have adjusted. Come on now, though, who didn?t expect that after the crazy run-up? Buyer activity is up and consistent. Well-priced homes are moving (hint, hint to the rest). There?s a sense that 2012 will be the last year of the ?psychological downturn,? and in this, I hope, they are right.?

The Philadelphia Inquirer in Pennsylvania. ?February foreclosure filings in the Philadelphia metropolitan area rose almost 50 percent from the same month a year ago, while mortgage defaults in Pennsylvania increased 35 percent during the same period, RealtyTrac said. RealtyTrac VP Daren Blomquist cited the example of one house in the 2800 block of South Seventh Street in Philadelphia scheduled for sheriff?s auction Monday. The first notice of intent to foreclose against the borrowers was filed in June 2007. ?This is probably one of the more extreme examples, but there are plenty that have been sitting in the foreclosure pipeline for a year or two,? Blomquist said.?

The Express Times in Pennsylvania. ?Easton officials are looking for answers to stem an ongoing tide of properties becoming vacant through foreclosure. As foreclosures increase, Councilman Roger Ruggles said his attention is increasingly falling on banks as much as absentee landlords. ?What we find is many times banks are holding onto (foreclosed properties) because real estate prices are down now,? Ruggles said.?

The Herald Mail on Pennsylvania. ?Home building continued to plummet in Franklin County, Pa., in 2011. The county issued 179 permits in 2011, compared with 1,257 in 2006. Franklin County experienced a housing boom about five years ago, with some calling it the ?Mason-Dixon Challenge? as people who work in the Washington, D.C., and Baltimore areas moved north.?

?About 4,000 lots remain in limbo in various stages of Washington Township?s approval process, ranging from sketch plans to preliminary and final approval. Ronnie Martin, a Waynesboro-based Realtor and developer, said short sales and foreclosures are driving down the costs of all homes for sale. The average buyer, he said, is looking to spend no more than $1,000 a month for principal, interest, taxes and insurance. That means the typical buyer is looking to spend $130,000 to $170,000 on the home, Martin said.?

?The popularity of town houses in Franklin County declined when the Uniform Construction Code in Pennsylvania started requiring sprinkler systems in buildings with three or more units, Martin said. ?The problem is we?re not doing very well with the new law requiring sprinkler systems, which cost $5,000 a unit. That?s all the profit,? Martin said. ?You can?t absorb the cost, so we shut down and aren?t building anything,? he said.?

DFM News in Delaware. ?There are more homes available in Middletown than there are buyers. Deb Sullivan, a Middletown native and a RE/Max agent, says the home market was hit especially hard because so many buyers came in at the height of the housing boom, then parked two SUVs the driveway and built a pool in the backyard. ?It might have been their first home and it cost $400,000,? she says. ?The debt-to-income ratio was simply too high for many people.??

?Higher energy costs also are hurting home sales as prospective buyers weigh the cost of commuting to Wilmington or Dover. ?People aren?t looking for 5,000 square feet any more,? Sullivan says. ?They don?t want two-story family rooms because they worry about utilities.??

?McMansions will not be in reach for most of the new employees at Amazon. The company says more than 700 of the 849 workers will earn $11 an hour. Still, Sullivan believes new jobs will give both the home buying and rental markets a boost. ?These jobs will help us to sell less expensive homes, which means those owners will be able to move up,? she says.?

The Frederick News Post in Maryland. ?Frederick County had 55 foreclosures in February, according to RealtyTrac, down nearly 7 percent from January and down 15 percent from February 2011. ?It appears that foreclosures are coming on the market in small spurts and will not have a heavy flood anytime this year as the election is upon us,? said Darren Ahearn, an agent with Real Estate Teams in Frederick. ?They (lenders) do not want to have things get worse off than it has been overall.??

?Buzz Mackintosh of Mackintosh Inc. Realtors in Frederick said Maryland has roughly 23 months of ?shadow inventory,? homes that are near foreclosure or going through the distressed property process by lenders but will add to the market inventory eventually.?

The Virginian Pilot. ?Dotty Acampora is a foreclosure-prevention counselor at the nonprofit Virginia Beach Community Development Corp. She sat down with The Pilot recently to talk about where the region stands at this juncture. Q: Last year the number of foreclosures across the region fell from a high during 2010. Do you think Hampton Roads has seen the worst of the foreclosure crisis??

?A: Honestly, I don?t think we?ve gotten over the hill yet. Far from it. I think this year is probably the top of the hill. Now that the mortgage settlement has come to fruition - I got the recent issue of Inside Business, and I saw that the local foreclosure listings page had doubled at least in the number of sales posted.?

The Daily Press in Virginia. ?Hampton Roads home sales climbed nearly 21 percent in February, compared to February 2011, but about one in three of those sales, or 36 percent, were foreclosed homes or short sales. For months, there has been an oversupply of homes on the market, but that number?s coming down. Sheila Dann, president of the Virginia Peninsula Association of Realtors attributes the drawdown of the oversupply to people who are deciding not to sell if they can?t get as much as they want. Her advice for those sellers? ?If you don?t need to sell, don?t do it.??

The Gaston Gazette in North Carolina. ?Gaston County had more new home sales this January than during any January since 2008. People who know the industry would caution us not to stake too much on the improvement, however. The gain was slight, about four homes more than in the previous year. And the number remains far lower than the five-year peak, which totaled 80 homes in January 2008. ?The market for new construction is not there,? said Moises Miranda, a Gastonia Realtor and, in more robust times, housing developer who serves as president of the Gaston Association of Realtors.?

?Miranda was a partner in building 29 houses in 2003, in addition to around six townhouses. ?But there was a market back then,? he says.?

?Say it will cost you $15,000 for a piece of land and $70,000 to build a home on it. With so many foreclosures and short sales pulling down prices, you can probably buy that same house, or the 2005-built equivalent, for $70,000, ac-cording to Miranda. Miranda himself has a few lots just waiting for new houses. ?But if I build,? he says, ?I have no one to buy.??

The Chapel Hill News in North Carolina. ?Greenbridge, the 10-story condominium project heralded as the beacon of downtown Chapel Hill?s higher-rise future, was foreclosed, its managing partner said. Sales of units in the energy-efficient building were halted after the $60 million project ran $1.6 million over budget in 2010 and Bank of America wouldn?t pay the bills, partner Tim Toben said. Thirty-seven of 97 units had been sold.?

?Bank of America loaned the developers $43.25 million in 2008, Toben said. The developers, their friends and family members invested $17 million, which has all been lost, he said. ?It?s been incredibly painful to see a great project standing idle, while the world moves on,? Toben said in an email.?

The Brunswick Beacon in North Carolina. ?The fate of trees remains up in the air after a roomful of residents bombarded the manager of Carolina Shores Golf Course with questions. A resident asked whether the golf course is ?bankrupt or not?? Mayor Walter Goodenough banged the gavel and said it was not an appropriate question at this time. ?What the golf course owes in taxes has nothing to do with what we are doing or whether or not they?re going to get a permit to take trees down,? Goodenough said.?

?If the golf course?s tree-removal request is approved, another resident asked if that meant, ?in the future, if we want trees taken down simply to grow grass, we can do it?? ?You don?t want that golf course to fail,? Goodenough responded. ?And if it means taking down 1,000 trees or 500 trees or 10 trees, it?s beneficial to everybody over there that has homes that are valued at $200,000, $300,000 and $400,000. We as a town can?t let it fail. ??

?At the end of the two-hour meeting, residents continued to question how removal of trees would affect water absorption and flooding. ?Trusting in the golf course is definitely a difficult problem,? Teddy Altreuter said. ?We all know they?re in foreclosure.??

The High Point Enterprise in North Carolina. ?Although the economy is looking up and the housing market is following it, Guilford County is still behind. According to a report from the N.C. Housing Coalition, the average hourly wage in High Point is $12.56, about $1 less than the North Carolina average of $13.68. The average wage of a renter in the Triad is $11.71. With nearly 85,000 renters in the area, about 50 percent of them in and around the Triad do not earn enough to afford a two-bedroom unit at the Fair Market Rent.?

Source: http://thehousingbubbleblog.com/?p=7066

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